69热视频

Student Caregiver Support Group

27 Sep 2024 12:00
13:00

Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations?

Mindfulness & Self Compassion

30 Sep 2024 10:00
12:00

Mindfulness and self-compassion focus on accepting our experiences and being kind to ourselves, especially when we are feeling down or stressed.

Let's Get Started for Arts & Science

30 Sep 2024 10:00
10:30

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.

Grad Breakfast Club

30 Sep 2024 10:30
11:30

Stay on track with a 30min 鈥減lan your week鈥 session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!

Meet and Write -On Campus (Cybertheque) - September 9 to December 2, 2024

30 Sep 2024 13:30
16:00
Monday Meet and Write

Mondays, 1:30 pm to 4:00 pmDowntown campus (Redpath Cybertheque)

Mysticism Discussion Group

30 Sep 2024 17:00
18:30

MORSL鈥檚 Mysticism Discussion Group is a place to learn and converse about spiritual practices and experiences across traditions.

Rise and Write in the Morning- Online - Tuesday September 10 to December 3, 2024

1 Oct 2024 09:30
12:00

Tuesday,聽9:30 am - 12:00 pmOnline

Skills for Assertiveness

2 Oct 2024 10:30
12:00

Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!

Art Hive Open Studio

2 Oct 2024 10:30
13:00

The 69热视频 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

Fit Minds

2 Oct 2024 12:00
13:30

This workshop is designed, above all, to offer you a joyful experience of exercise. It is designed having in mind the potential of physical activity and movement as a tool that can be useful in fitting the mind while also the body.

Meditation

2 Oct 2024 12:00
12:30

Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.

Active Listening

2 Oct 2024 13:30
15:00

Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced.

Presenting You: Networking and Elevator Pitches

2 Oct 2024 17:00
18:30

This workshop breaks down how participants can talk about their research in ways that highlight the skills and personal attributes needed to establish their professional competencies.

Server Training

2 Oct 2024 18:00
21:00

The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.聽This is facilitated by the Hub Peer Supporters and priorit

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