Unsure of where to start? Get started on your wellness planning. 听In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
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Unsure of where to start? Get started on your wellness planning. 听In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
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Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation? Join this support group for ideas, encouragement, and a sense of connectedness.
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation? Join the Mac Grad support group for ideas, encouragement, and a sense of connectedness.听 Students welcome to bring their lunch.
Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.
A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
The Foundation Series is a series of 4 short skill-based workshops for academic success with a particular focus on mental health and well-being. Come ask your questions, learn new skills, and find out what resources are available to students. Each session is 45 minutes.
If you are part of the International Student Buddy Program or the New Student Mentorship Program and have been paired, join us for the 69热视频 Mentorship Welcome Party! This exciting event is the perfect opportunity to meet up with your Buddy and other international students for an evening of fun, food, and music.
By the end of this workshop, participants will be able to:
The 69热视频 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
This workshop will provide an introduction to the design and preparation of a teaching portfolio. In particular, we will address how to document the diverse elements of your teaching and effectively communicate your pedagogical skills to academic hiring committees.
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Ready to apply but struggling with what to say in a cover letter? Bring an internship or job posting and join your peers for this cover letter writing session.
By the end of this workshop, participants will be able to:
鈥 Understand the definition of effective communication
鈥 Learn about the communication process using conceptual models (Sender-Receiver Model and the Transactional model).
鈥 Explore the importance of active listening in communication.
Ready to bring your artistic flair to the streets this summer? Join our Days of Service event in collaboration with 脡co-quartier de Peter-69热视频 as we create a vibrant mural on McTavish Street alley. A local Montreal artist will guide you with expert tips and techniques as you help paint a stunning community masterpiece.
Discover a variety of volunteer opportunities both on-campus and across Montreal!
Join us anytime between 3:00 PM and 6:00 PM in room 201 at the SSMU University Centre.
Refreshments and snacks will be provided!听
The will take place in Montr茅al, Canada, from September 18-21. Over 2,000 young leaders from 190+ countries will attend both in person and online.
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.